Listen
Notice your emotions and needs without immediate judgment.
Emotional & Energy Healing · Reiki · Personal transformation
A space to return to yourself.
You do not need to have all the answers. Sometimes the first step is finding room to listen, rest and explore what you are experiencing with kindness.
Your moment
You may be navigating…
- Relocation, separation, loss or a new chapter in life.
- Uncertainty, emotional overwhelm or feeling disconnected.
- A wish to develop a personal practice of calm and presence.
- Curiosity about Reiki or deepening an existing path.
The Joy of Living in Balance
Emotional balance does not mean never feeling difficult emotions.
It means learning to relate more consciously to what we experience. Ana combines attentive listening, reflection, meditation and complementary energy practices, always respecting your pace, boundaries and choices.
Space for approach imagery
Editorial image · approved photo pendingMy approach
A gentle invitation to reconnect
Explore
Discover inner resources and practices that support you.
Integrate
Bring small moments of presence into everyday life.
Services
Three clear pathways
Learn Reiki
Develop presence, self-awareness and a Reiki practice for yourself — and, if you choose, to share with others. Levels and schedules are confirmed in conversation.
- Live instruction, practice and guided exercises
- Four online sessions of 90 minutes (typical training format)
- Manual, recordings and in-person attunement where applicable
- Begin with a clarity conversation about motivation and level
Enquiry or Reiki information page → clarity call → registration
Energy Healing Series
Three individual sessions for relaxation, reflection and energy-based wellbeing — in person or online when appropriate.
- Session 1 — Arrival and intention: listening, consent, grounding
- Session 2 — Exploration and reconnection: personalised energy work
- Session 3 — Integration and next steps: review and future support
- Approximately 60 minutes per session; pack details confirmed before booking
New clients: clarity call → three-session pack → booking. Returning clients: direct online booking.
Emotional Transformation
Structured accompaniment through life transitions with emotional awareness, reflection and freely chosen holistic practices.
- Six-week arc with six private 90-minute sessions (format agreed personally)
- Guided meditations and exercises between sessions
- Not psychotherapy or crisis care; complements medical care
- Personalised proposal after your clarity call
Clarity call → personalised proposal → agreed schedule
Work with me
Investments & formats
Personal training
Learn Reiki
€790
Develop greater presence, self-awareness and a Reiki practice for yourself and, if you choose, to share with others.
- 4 live online sessions of 90 minutes
- Comprehensive Reiki manual
- Session recordings
- 1 in-person attunement session
- Guidance for your personal practice
Enquire about levels and upcoming dates before publication.
Request a clarity conversation →Package of 3 sessions
Energy Healing Series
€310
Three individual appointments for relaxation, reconnection and gentle support through a particular moment in life.
- 3 individual sessions of 60 minutes
- In person or online
- Personalized approach
- Space for reflection and integration
Returning clients can request direct booking.
Request a clarity conversation →Personalized six-week program
Emotional Transformation
€1,260
Compassionate accompaniment through life transitions, bringing together emotional awareness, reflection and freely chosen holistic practices.
- 6 weeks of individual accompaniment
- Online and in-person sessions as needed
- Personalized guided meditations
- Recordings where appropriate
- Access to Activate Your Inner Connection
The detailed format is agreed in a personal conversation.
Request a clarity conversation →Your next step
Your journey begins with a conversation.
In a complimentary clarity call we explore what brings you here, answer your questions and discuss which kind of support might be most appropriate — without pressure to commit.
Request a clarity conversationFAQ
Frequently asked questions
Do I need Reiki experience?
No prior experience is needed for an introductory conversation.
Can sessions take place online?
Yes, energy healing sessions are offered online or in person.
What if I have worked with Ana before?
Returning clients can enquire about booking individual appointments directly.
Is this a substitute for medical or psychological care?
No. These are complementary wellbeing practices, not replacements for medical or psychological care.
Are specific healing outcomes guaranteed?
No. Every person’s experience is different; you remain free to choose what feels right.
Complementary wellbeing services do not replace medical or psychological care.